Welcome to our 300 hr YOGA TEACHER TRAINING in Bali. Please scroll down for details about the program.
"WE LOVE AND RESPECT YOGA. THAT'S WHY WE TEACH IT WITH LOVE & RESPECT AND AS CLOSE TO ITS ORIGINAL ROOTS AS POSSIBLE. WE BELIEVE YOGA IS A SPIRITUAL PATH TO BE SHARED FROM A PLACE OF HEART." - Ana Lucía Fariña
A basic level of experience in meditation is required.
"Your true nature is that of infinite spirit. The feeling of limitation is the work of the mind." - Ramana Maharshi
SINGLE ROOM OFFERING:
In suite bathroom & Kitchenette
Free Wi-Fi (throughout resort)
One king size bed
DOUBLE ROOM OFFERING:
“If you begin to understand what you are without trying to change, then what you are undergoes a transformation.” - Jiddu Krishnamurti
"Your true nature is that of infinite spirit. The feeling of limitation is the work of the mind." - Ramana Maharshi
You will enjoy healthy meals to support your conscious living experience and feed your sacred temple throughout your YTT training journey!
“The human body is a very rare gift of Nature. It is a raft by which you cross the Ocean of Samsara. Respect and adore this human birth, do not waste it. The worst pollution of the body is bad thoughts and the worst thought is : I am the body.” - Sri Poonjaji
E-RYT 500 - Experienced-Registered Yoga Teacher 500 Hours
Analu is a native of Costa Rica. A musician and a yoga instructor, she graduated from the Nosara Yoga Institute in Costa Rica in 2009 where she received her 500 hrs certification. She has also trained in Aerial Yoga in Boulder, Colorado, U.S.A. and has deepened her yoga studies across India and throughout the West with diverse teachers focusing mainly on Iyengar and Hatha styles. She currently teaches YTT 200 and 300 hour programs in Bali.
Coming from a musical family, she has been playing piano, guitar, and singing since an early age. She currently practices Bhakti yoga through devotional mantra chanting, Kirtan, and Bhajans. She plays harmonium, guitar, and sings.
She is the founder of Pranaluz: Conscious Living - offering classes, workshops, coaching, retreats, and conscious yoga travel vacations in diverse parts of the world like Bali, India, Costa Rica, Guatemala, and other exotic and sacred destinations.
Analu has an M.B.A. from Costa Rica and an M.A. in Environmental Leadership from Naropa University (a Buddhist-inspired university) located in Boulder, Colorado, U.S.A. While at Naropa, she also had the opportunity to deepen her spiritual practice in meditation, mindfulness, and Tibetan Buddhism. She has dedicated the last decade of her life to studying self-inquiry through Advaita Vedanta and Buddhism.
Jono/Matahi was born in Tahiti and grew up with hippie parents between Polynesia, Bali, and India. After a long, formative period of traveling across Asia and studying meditative practices and Earth medicine with shamans, he eventually went into more academic training. He graduated from the Kimura Shiatsu Institute in Japan and studied at the University of San Diego and the British School of Osteopathy. His work combines various elements and mind-body techniques from all these different traditions, yet he specializes in myofascial osteopathic work and shamanic emotional release. When not working in his private practice or surfing, he also teaches various bodywork seminars along with anatomy and philosophical aspects of yoga.
Ben became involved in Hatha, Iyengar, and later, Vinyasa yoga over 20 years ago after being diagnosed with a spinal degeneration disorder by mainstream healthcare. A close family friend recommended yoga and this became the tonic that allowed him, and continues to allow him, to live the active lifestyle he enjoys along with managing his body's ups and downs. He is an accredited Vinyasa yoga teacher along with a certified personal trainer and massage therapist. He has a strong education background in human anatomy. With a Bachelor's of Science in Nursing (with a focus on mental health), he teaches yoga and meditation to those struggling with PTSD, depression, and anxiety. He has also spent many years practicing meditation, dream yoga, and zazen.
Because of a lifelong interest in nutrition, biology and wellbeing, Valeria didn’t follow the orthodox medical path when she started suffering from several gastrointestinal discomforts and headaches. Her healing came through changes in her diet and she immediately realized the power of the food we eat.
She thus studied Nutrition and Dietetics for 5 years, where she found her passion and way to fulfill her vocation to help others. Valeria discovered that diseases / conditions / wellbeing all spring forth from 5 general elements (personal, social, physical, emotional and eating). Her approach is to promote health and integrative well-being through natural, energetic, clean and nutritious food in complement with work on the emotional aspects, relationships, environment and lifestyle of each individual.
Ana Lucia moves through her life with an open heart. She is a gift to us all. She teaches from experience with much love and tenderness.
I met Ana Lou at my past YTT in Bali and had her as my main Teacher, where she kept surprising me with how kind and strong one person can be all at the same time. When Ana Lou used to stand in front of the class room you could feel her sheer presence in every single corner of the whole room! She has this amazing beautiful soft energy that lifts you up by just being in her presence. What was most important to me was that Ana Lou thought how to be balanced in myself, she is the perfect example for a well balanced person, I have never met anyone that is so soft and kind but also so strong and passionate! Ana Lou is the best Yoga Teacher I had so far, she has a wonderful way of teaching, a always listening ear and caring shoulder for her students. If you are thinking of taking part in a YTT and becoming a Yoga Instructor I highly suggest you Pranaluz YTT, starting of your Yoga Journey with Ana is the best thing you can do!
”Analou is the single most beautiful and unique yoga teacher I have ever had the honour to practice with. Her way of inspiring people is genuine and pure – which is exactly what you want embarking on your own journey within the mesmerizing world of yoga. Analou will guide you with love and compassion, even through the rough times she will bring the light back within you.”
” Jono will provide you with a greater understanding of both the physical and psychological body. He is able to build a bridge between the spiritual- and scientifically world one like no other. You will not only learn about the importance of knowing the human body to be a good yoga teacher, but also understand your own body on a deeper level. He is extremely knowledgeable, and his stories will amaze and inspire you. “
Analu introduced me to the beautiful gift of Kirtan; a great way to connect with yourself. Ever since then, I have been missing those Kirtans with her.
Analu is a master at making people learn in an honest, open, fun, and loving kind of way. I don't think there is a better yoga teacher out there.
If anyone has an opportunity to learn from Analu.Take it! Don't let that opportunity pass.
Analu is an unique teacher supporting her students individually in their personal growth. She is on your side on the path of self development and shares her profound knowledge and experience in yoga. You are in the best hands to trust her that every thing will come up in the right time!
Analu is an exceptional yoga teacher. She will patiently and graciously impart her knowledge and experience, and holds an immense passion both for yoga itself and also for the growth and well-being of her students. It is hard to put into words how much we flourished during the 200 hour TT. I always looked forward to her classes knowing there was something new she would teach me. I still carry her lessons with me today, 18 months later.
Analu is an incredible yoga teacher. I’ve learnt so much more with her than I ever expected. Her passion for yoga and for the most ancient Buddhism and Hinduism teachings is contagious. Analu has the ability to guide you through your own yoga journey with an open heart, feeling supported and confident that you will grow, at your own pace.
I am not a yoga teacher but would like to take the course. Can I still join?
You can take the modules without being a yoga teacher, however previous experience in yoga is required (at least 1 year of full on yoga practice and meditation). Upon completion of this course, you won't be eligible to register as a yoga teacher until you complete your 200 hr registration program, and then you will receive your 300 hr certification for your full 500 hr. Please be aware: a continuous evaluation will determine whether you can fully participate or only audit.
Can I stay longer or come early?
Yes, we can arrange any extra nights for you. Just let us know in advance.
I want to bring a friend or partner, but they won't be taking the course. Is this OK?
No problem! We can arrange for them to accompany you at a special price. Email your request to: firstname.lastname@example.org
Why should I buy this course instead of others?
Unlike other YTT programs, our course offers you a unique spiritual experience based on Buddhism and Siva-Budda Indonesian practices. We offer a holistic and integral perspective on yoga which includes meditation, mindfulness, and a well-rounded spiritual approach which stretches beyond the body and the physical benefits of a typical yoga practice. We specialize on providing you with a complete transformational experience from the inside out, for this we will endeavor to bring in local priests and shamans for courses and healing. We dive deep into comparative studies and maintain a focus on core yoga philosophies, experiential learning, and inner transformation. We provide you with many extra tools and advanced technical skills that regular YTT programs won't give you so that you can experience a profound internal change to help you shine, become empowered, and uprade your teachings to the next level!
Do you offer payment plans?
We do. Please write to us at email@example.com or to firstname.lastname@example.org for further details and information on the payment plan options.
Can I book only one or two modules?
We want to support you and be available for you as you need. You can do one module at a time and choose between our diverse locations and dates that work for you in order to add toward your completed 300 hr certification. Note that you won't be receiving your 300 hr certification until you complete 3 -100 hr modules.
I still have more questions!
We want to help you! Please let us know if you have any further questions. We are happy to assist you when making the choice to trust Pranaluz for your yoga training experience. Please write to us at: email@example.com or firstname.lastname@example.org for any further questions or details. Our staff will be happy to assist you.
How can I get a refund?
Your deposit is non-refundable. However, we are happy to refund the remaining balance of this retreat in accordance with our Terms and Conditions. Please inquire more about the reimbursement by writing to: email@example.com or firstname.lastname@example.org
What happens next?
After you register for your yoga teacher training program, you will receive a confirmation email and more details about payment options, what to bring, the location details, and how to arrive at our beautiful center.
Do you have any scholarships?
Limited spots for financial aid are available. They are only granted to those students in extreme financial need and only in a work-trade agreement. Please send us an email explaining your financial situation and we will be happy to evaluate it and support you as best as we can. Please email: email@example.com or to firstname.lastname@example.org
How long will I have access to the course materials?
You will have lifetime access to the lectures and PDF files with all the theory and practices you learned during your course.
What about visas, tickets, info on Bali, what I should bring, etc.?
Upon registration, you will receive an information package that includes all details to help you prepare for your program. It includes details like: local weather, what to bring, currency, health, culture, local traditions, food, travel plans, visas, insurance, etc. Don't worry; we'll let you know about everything to help you get prepared.