ALL INCLUSIVE 300 HR

PROFESSIONAL YOGA TEACHER TRAINING


37Days/ 36 Nights / March 1st- April 6th, 2019

(IN ENGLISH & SPANISH)

In our 300 hr program you will 

    • Learn and/or expand your studies and understanding of : Yoga, Buddhism, Hinduism, Vedanta, and Yoga Therapeutics.
      • Explore and study advanced anatomy and mind body skills: craniosacral and ​myofascial release techniques for fascia mostly based on osteopathy, and adjustments based on Thai massage practices.
      • Learn advanced asanas focused on alignment, modifications, use of props, and adjustments, all geared to provide you with individualized techniques to use when teaching in the future.
      • Deepen your spiritual practice through meditation, mindfulness, Yoga Nidra, and Yoga of dreams. Discover old wounds and how to release them.
        • Study and practice how to adapt your teachings for different audiences such as prenatal & postnatal, children and teens, and also for students suffering from injuries, asthma, scoliosis, back pain, etc.
          • Spend time in nature and the ocean, enjoying time sunbathing, surfing, hiking, bird watching and relaxing in one of the most biologically diverse places on earth. 
            • Enjoy learning and practicing music and arts; singing, dancing, painting, while awakening and exploring your artistic side.
              • Unleash your highest potential as a Yoga Teacher by exploring your professional career opportunities and advancing in your personal projects with useful business and leadership tools.
                • Have the opportunity to do either modules at your own pace; given our flexibility in allowing you to take any 100 hr module building towards your 300 hr program. This program is also available  in Bali.
                • Surf in Pavones, one of the most famous and longest wave in the World, just within walking distance of the retreat.

"WE LOVE AND RESPECT YOGA, THEREFORE WE TEACH YOGA WITH LOVE & RESPECT AND AS CLOSE AS CAN BE TO ITS ORIGINAL ROOTS. WE BELIEVE YOGA IS A SPIRITUAL PATH TO BE SHARED FROM A PLACE OF HEART.

A GENUINE YOGA PROGRAM

 INSPIRED BY BUDDHISM, WE PROVIDE PERSONALIZED AND EXPERIENTIAL LEARNING ON THE 8 LIMBS & TOOLS FOR A SOLID SPIRITUAL PRACTICE

  • For 200 hr certified teachers who want to take their education to the next level or serious yoga practitioners. ( A minimum of one year of yoga experience is required).
  • A basic level of experience in meditation is required.

  • Each 100 hr module can be done on its own as a complete study unto itself; modules 1, 2, or 3 can be taken separately or together.
  • The 3 - 100 hr trainings combine together as 300 hr making you eligible to register with Yoga Alliance as a RYT 500.
  • Non-certified yogis may participate in any of the 100 hr trainings, as long as you have a minimum of 1 year of yoga and meditation experience.  But an ongoing assessment of your ability will decide whether you can participate or only audit. (Note: You will  receive a 100 hr certification but in order to teach yoga professionally, a 200 hr RYT YTT must first be completed.)
  • Any additional 100 hr program goes toward your Yoga Alliance Continuous Education.
  • Students with injuries and health issues are encouraged to attend the course as all of our teachers are therapists and will focus on Yoga Therapeutics and Injuries.
  • Combines Hatha Yoga, Vinyasa (Yin & Yang), and Yoga Therapeutics.
  • We offer additional focus to the science of yoga but more from Buddhist-lineage approaches, with in-depth meditation practices and a stronger core of yoga's spiritual aspects.
  • A student can choose to do all modules in Bali, Costa Rica, or in any of the future locations  to add up towards the full 300 hr program.
  • YTT and meals only are available for local residents of Costa Rica or those students who wish to stay in another location.