Our 300h Costa Rica Teacher Training Graduates

“You will always find the evidence for what you choose to believe”-Poet In-Q. The practice of yoga catalyzed Anna Roesner on a journey to embody this quote and spread its empowering message to everyone she meets.

Anna Roesner feels lucky to have found her passion of teaching yoga at the young age of 20. She completed her 200 Hour Yoga Teacher Training with Dragonfly Hot Yoga in July, 2017, and hasn’t looked back since. After teaching at multiple studios, Anna got the opportunity to pursue her 300 hour Advanced Yoga Teacher Training in March of 2021 with Pranaluz Conscious Living. Here, Anna fed her insatiable hunger of yogic philosophy as she dove deep into the ancient roots of yoga.

It is Anna’s belief that we are here for the evolution of our souls. Centered around that, her teaching style enables students to reach their physical & mental edge to step into a new version of themselves. She plants the seeds of spirituality in her students’ hearts to garden as they chose.

A yoga class with Anna is truly a mind, body, spirit experience. It includes high vibrational music that makes you want to shake, uninterrupted silence for you to connect to yourself, creative sequences that keep you on your toes (or hands), and yogic philosophy to take the practice off your mat. Anna currently teaches 5x a week at Lifetime Fitness’s LifePower Yoga program in St. Louis Park, MN and Carpe Diem Yoga Studio in Minneapolis, MN.

Creator and co-founder of Broga®, certified yoga instructor, personal trainer, lifestyle coach and mentor, Robert Sidoti’s love for movement began at an early age. A lifelong sports and exercise enthusiast who first found his love for yoga over 25 years ago, Robert has spent thousands of hours honing his craft and honoring the teachings of yoga.

Building on his vast experience as a health and fitness professional, with a NASM Functional Movement Training certification, Robert is devoted to a journey of evolving and learning the art of ‘Optimal Living’ with those around him. From pain-free living to embracing self-love and forging a stronger connection with one’s body and mind, he is deeply passionate about empowering people to live with authentic purpose.

Currently running 200/300 Yoga Teacher Training programs, Broga YTT certification, yoga workshops and masterclasses, hosting international yoga retreats, and you can find him online at Yoga Anytime and Yoga Download. Robert is wholeheartedly committed to sharing and serving the opportunities he has been blessed with across the global community.

A devoted father, co-parent, son, partner, and friend, Robert seeks to live the most awesome life possible, with humility, honesty, vulnerability, kindness, and compassion to all, with zero judgement of others.

@robert_sidoti / www.robertsidoti.com

Hi, my name is Maria and I’m a Polish and English speaking Yoga Teacher. I work with people searching  for balance in their lives. For me, the most important thing in teaching is for my yoga to become your yoga. Tailored to your needs, your capabilities, your life. By gaining  inspiration from yoga studios in Indonesia, Costa Rica, Portugal and Great Britain, I try to establish yoga as a form of self-care in Polish everyday life.  

I translated my important values ​​of yoga accessibility and approachability into building a yoga channel on youtube: MARY KATE YOGA, a space where everyone can find their own yoga. My personal add-on to every yoga practice is the constant search for the fluidity and integrity of every movement, that allows my students to build true experiences on their mats.

In addition to years of self-practice and a dancer-performer background, I learned from Yoga Alliance certified teacher trainings. I have completed 500 hours of courses, in Poland and Costa Rica, fuellng my drive to a further, continuous exploration of yoga. If you’d like to see how I flow, please check out my MARY KATE

YOGA YouTube Channel: https://www.youtube.com/channel/UC5BC8SIYr4e1VgILJjybLAw

Webpage: https://www.marykateyoga.com

Instagram: https://www.instagram.com/mariasurzycka/

Facebook: https://www.facebook.com/marysia.surzycka