LADAKH & LEH: introduction to Ladhaki culture, visit to the Kunfu Nun School, Leh Castle, Shanti Stupa Visit, Thiksey Monastery, Stok Palace, Sham Valley, Alchi town, and visit during the dates of the Hemis Buddhist Festival! - Social and cultural activity with visit to monastery of Buddhist nuns.
AMRISTAR: Visit to the Golden temple and the ceremony at the border with Pakistan.
DHARAMSALA: visit to the Dalai Lama's house, the Tibetan museum, and participation in the morning chants with Buddhist monks at the Buddhist monastery.
RISHIKESH: Aarti ceremony in the River Ganges, visit to the Beatles Ashram, Ayurervedic cooking classes and Ayurvedic massage.
Daily yoga, meditation, pranayama sessions with your tour leader. Note: s me traveling days, there will not be morning yoga lessons.
*** Activities include a visit and participation in a social project where Pranaluz will donate a percentage of your trip to the project. .***